Character and Recruiting

Academics - Baseball - Social

Performance & Recruiting

Intermediate Strength/Speed Training Program


Project Grit is a program for experienced high school athletes. It is designed to create a mindset in the athlete to persevere. 

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Beginner Strength/SpeedTraining Program


This is designed for beginner athletes. You don't need fancy to be an animal. 

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Recruiting 101


What size school are looking for? What academic program are you interested in? When should I start? 

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Training Videos


Check out below for our simple training videos courtesy of Core Athletics.

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Core Athletics


Baseball and Strength Training

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Burpees & Bear Crawl

Bradford Plyo Series

Ladder Series

Banded Push Press

Wall Sprints

Med Ball Power Routine