Character and Recruiting

Academics - Baseball - Social

Performance & Recruiting

Intermediate Strength/Speed Training Program


Project Grit is a program for experienced high school athletes. It is designed to create a mindset in the athlete to persevere. 

Beginner Strength/SpeedTraining Program


This is designed for beginner athletes. You don't need fancy to be an animal. 

Recruiting 101


What size school are looking for? What academic program are you interested in? When should I start? 

Training Videos


Check out below for our simple training videos courtesy of Core Athletics.

Core Athletics


Baseball and Strength Training

Burpees & Bear Crawl

Bradford Plyo Series

Ladder Series

Banded Push Press

Wall Sprints

Med Ball Power Routine