Character and Recruiting

Academics - Baseball - Social

Performance & Recruiting

Intermediate Strength/Speed Training Program

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Project Grit is a program for experienced high school athletes. It is designed to create a mindset in the athlete to persevere. 

Beginner Strength/SpeedTraining Program

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This is designed for beginner athletes. You don't need fancy to be an animal. 

Recruiting 101

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What size school are looking for? What academic program are you interested in? When should I start? 

Training Videos

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Check out below for our simple training videos courtesy of Core Athletics.

Core Athletics

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Baseball and Strength Training

Burpees & Bear Crawl

Bradford Plyo Series

Ladder Series

Banded Push Press

Wall Sprints

Med Ball Power Routine